Holiday Stress

The holidays are a time to enjoy family and friends. This year, instead of yearning for the holidays to be over, follow these tips to plan early and know the limits of what you can do without feeling distressed.

Involve the family.
Make a list of the jobs that need to be done — cleaning, cooking and decorating — and divide the responsibilities among different family members.

Make a shopping list.
Prepare a checklist of for whom you need to purchase holidays gifts and a few ideas for each. Otherwise the choices will seem endless and you'll be overwhelmed.

Shop at home.
Avoid the crowded malls by purchasing gifts online or through mail-order catalogs.

Host one holiday gathering.
Combine several small holiday get-togethers into one holiday open house. This will free up more time for errands and gift wrapping.

Take a time out.
Set aside at least 30 minutes out of your day to relax and unwind. Spend this time doing a favorite activity like reading, watching television or even sleeping!

Be realistic.
Prioritize the long list of tasks and be realistic in what can be accomplished. Compromise and concentrate on those traditions that are most important to you and your family.

Feeling some stress around the holidays is inevitable, but the key is knowing how to minimize your stress and manage the demands of the season

Questions or comments write or email:
eugene.dougherty@realliving.com
www.realtyone.com/eugene.dougherty
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